Why Work with Our Trainers?

Diverse Expertise

Our trainers specialize in a variety of training styles, from strength and conditioning to yoga and Pilates, ensuring that you'll find the perfect match for your fitness journey.

Personalized Approach

We understand that every fitness journey is unique. Our trainers will work with you to create a customized workout plan that aligns with your goals, fitness level, and schedule.

Motivation and Accountability

Staying on track can be challenging, but our trainers are here to keep you motivated and accountable, making your fitness goals more attainable than ever.

What Our Trainers Offer

  1. One-on-One Training: Get the individual attention you need to excel in your fitness journey.
  2. Group Sessions: Enjoy a fun, motivating group atmosphere while working towards your goals.
  3. Nutritional Guidance: Receive expert advice on nutrition to complement your training regimen.
  4. Ongoing Support: Our trainers are committed to your long-term success and will be there to guide you through every stage of your fitness journey.

Connect with Our Trainers

Each of our trainers has a unique story and approach to fitness. On this page, you'll find their profiles, including their specialties, qualifications, and personal fitness philosophies. Feel free to reach out directly to any of our trainers through their provided social media and contact information to start your personalized training journey.​

STACY DYER

CLASS INSTRUCTOR
PERSONAL TRAINER

EDUCATION/CERTIFICATION:
- Specialty certification in indoor cycling
- Specialty certification in Sling Bungee

WHY I BECAME A TRAINER
- I love people in general and meeting new ones to help kick off their fitness journey while watching the process of building them up. 

PERSONAL PROFILE
- I eat, live and breath health and Wellness
- I'm a wife, mother, nana to 3 wonderful grandsons.
​
FUN FACT
- I love extreme hiking and have done the Havasupai and Havasu Falls hikes three times.

EMPHASIS OF TRAINING
- HIIT
- Cardio
- Strength
- Core

Contact: 580-399-4869

KELLI LOWRY

CLASS INSTRUCTOR

EDUCATION/CERTIFICATIONS:
- MS from OU Health Science Center in Speech-Language Pathology

WHY I BECAME A TRAINER:
- I try to make every class appropriate for any fitness level. Exercise is the key to living a quality life, and I encourage everyone to\ get moving.

Personal Profile:
- 36 years of experience teaching group exercise classes
- Medical Speech-language Pathologist
- Married with three perfect children

FUN FACT:
- You can find me walking my dogs at the park nearly every day of the year. I listen to all music genres, and I love to dance. My golf game is improving every week.

EMPHASIS OF TRAINING
- Core  
- Balance 
- Stability  
- Endurance

Contact: 580-421-8080

AMBER NEWCOMBE

CLASS INSTRUCTOR

3EDUCATION/CERTIFICATIONS:
- Ace group certified
- ASFA Pilates Certification
 
WHY I BECAME A TRAINER:
- I love seeing people heal and take control of their own health.
 
PERSONAL PROFILE:
- Wife & Mother Of Two
- Lover of Animals
- Cooking ) Gardening
- Holistic Healing
 
FUN FACT
- Love teach pilates
- Love gardening and cooking Into holistic healing
- Crazy cat lady who loves to cuss
 
EMPHASIS OF TRAINING
- Pilates
- Mobility
- Strength
- Flexibility
 
Contact: 580-320-0373

JASON THOMAS

PERSONAL TRAINER

EDUCATION/CERTIFICATION:
- 4 Year Bachelor (kinesiology)
- NASM certification
 
WHY I BECAME A TRAINER:
- I enjoy helping people reach their fitness and wellness goals. I enjoy the process of becoming a better human being.
 
PERSONAL PROFILE:
- 2 year varsity Men's Basketball
- All -American Honorable mention, Lone Star Conference 1st & 2nd team.
- 2x Men's Physique Overall Championship (Oklahoma) Bodybuilding.
 
FUN FACT:
- I scored 40 points in a college game.
- I played basketball in Australia.
- I made 153 jump shots in a row.
- I'm addicted to sweet tea.
 
EMPHASIS OF TRAINING:
- Strength and Conditioning
- Aerobic
- Endurance
- Balance
- Flexibility Training

Contact: 580-399-4187

RANDOLPH HOWELL

ATHLETIC TRAINER

 EDUCATION
- M.Ed: Sport Administration
- B.S.: Sociology minor in Kinesiology
 
WHY I BECAME A TRAINER:
- To continue to impact the lives of others. To pour in passion, motivation and positive energy to the journey of each individual.
 
PERSONALPROFILE:
- Played four years of
- Collegiate basketball
- Coach 4 years of
- Collegiate basketball
- I love roller coasters
 
EMPHASIS OF TRAINING:
- Plyometrics
 
Contact: 919-607-5164
9196075164

DAN CODY

ATHLETIC TRAINER

EDUCATION:
- Bachelor's Degree from the
- University of Oklahoma
 
PERSONAL PROFILE:
- University of Oklahoma Football Team, 2000-2005 All American Defensive End
- Finalist for the Ted Hendricks Award
- Best Defensive End in the Country Team Captain
- Ironman Award at University of Oklahoma
- Second Round Draft Pick (53rd overall) by the Baltimore Ravens
 
WHY I BECAME A TRAINER:
- I love to inspire people to believe in themselves especially if they feel that they are lacking confidence.
 
FUN FACT
- History buff, Civil War and WW2.
 
AREAS OF EMPHASIS:
- Speed/Agility
- Explosive Plyometrics
- Core Strengthening
- Injury Recovery
 
Contact: 580-665-8250

SAJA FAISAL

CLASS INSTRUCTOR

EDUCATION/ CERTIFICATIONS:
- Completed 200-HR Yoga Teacher
- Training at House of Om in Bali, Indonesia.
- Registered Yoga Teacher (RYT-200) With Yoga Alliance.
- Graduated from The Ohio State University with a B.S. in Public Health.
 
WHY I BECAME A YOGA TEACHER:
- I became a yoga teacher driven by the belief that prevention is the ultimate form of medicine, Through my personal journey I experienced firsthand how yoga alleviated the pain and tension rooted in my body due to stress, inspiring me to share the transformative power of yoga with others.
 
PERSONAL PROFILE:
- I was a small group coordinator for CHAARG - a fitness community that aims to empower women to lead healthier more active lifestyles and feel confident in the gym.
 
FUN FACT:
- I was captain of my high school tennis team.
- I love indoor cycling.
- I am a proud cat mom.
 
EMPHASIS OF TRAINING:
- Yoga
 
Contact: 614-940-535

TAYLOR HOWELL

CLASS INSTRUCTOR

EDUCATION CERTIFICATIONS:
- B.S. in psychology
- Certification in leadership
- Certification in dance fitness and step aerobics
 
WHY I BECAME A TRAINER:
- To be part of a community where I can help others with their personal goals and where
people can be supportive of one another. I want to be able to create impactful and uplifting experiences for the community. I wanted to bring something fun and different to the community, where people are not only having fun but they are also getting a workout in at the same time.
 
PERSONAL PROFILE:
- Received certification in dance fitness in Jan 2022
- Started instructing classes for elite fitness in Dec of 2022
- Married with 3 kids
 
FUN FACT:
- I enjoy cardio kickboxing
 
EMPHASIS OF TRAINING:
- Dance
 
Contact: 580-235-3796

ADRIENNE RUSTIN

PERSONAL TRAINER

EDUCATION/ CERTIFICATIONS:
- BA from SOSU
- NSCA CPT
- RRCA certified running coach
 
WHY I BECAME A TRAINER:
- I love working out and it has helped me to become a healthier more confident version of myself. I desire for others to feel their best and have fun in the process.
 
PERSONAL PROFILE:
- 9 years experience in group fitness and personal training
- Active runner with multiple marathon finishes including the Boston marathon
- Wife, mother, and lover of exploring the great outdoors
 
FUN FACT:
- I got my first tattoo at the age of 40
- My favorite guilty pleasure is a bowl of cereal!
 
AREAS OF EMPHASIS:
HlIT and full body strength
 
Contact: 580-320-2590

William Bailey

Class Instructor & Personal Trainer

EDUCATION/ CERTIFICATIONS:
CrossFit Lvl 1 certified
 
WHY I BECAME A TRAINER:
- Having embarked on my fitness journey at the age of 14, I've cultivated a profound love for health and wellness over the years. Now, I aspire to inspire others by guiding them to discover the incredible capabilities of our bodies through movement.
 
PERSONAL PROFILE:
- Christ comes First
- I have 6 years of class and personal training experience
- I have competed in and won many local CrossFit competitions within the state of Oklahoma
- I specialize in power and Olympic lifting movements

 
FUN FACT:
- I am partly ambidextrous
- I have a beautiful wife and two corgis
- I love football
- I once bear complexed 315 lbs (I’ll show you the video)
 
AREAS OF EMPHASIS:
Emphasis on training
- Strength/mobility
- Power output/ explosiveness
- Mechanical improvement
- Muscular hypertrophy
 
Contact: 580-279-3747 

Join the Elite Fitness Family

By joining Elite Fitness, you're not just signing up for a gym membership; you're becoming part of a community that values health, wellness, and personal growth. Our trainers are excited to welcome you and help you achieve the results you've always wanted.